Things 2 try   before we die
  Best food & drink by category
Best food & drink by region Special occasions National menus
Alphabetical index

Sponsored links


Special occasions




Highslide JS

Guarana, from the Portuguese guaraná, Paullinia cupana (syn. P. crysan, P. sorbilis) is a climbing plant in the maple family, Sapindaceae, native to the Amazon basin and especially common in Brazil. Guarana features large leaves and clusters of flowers, and is best known for its fruit, which is about the size of a coffee bean.

Left: Paullinia cupana (guarana).

As a dietary supplement, guarana is an effective energy booster: it contains about twice the caffeine found in coffee beans (about 24.5% caffeine in guarana seeds compared to 12% for coffee beans).

Highslide JS

The guarana fruit's color ranges from brown to red and contains black seeds which are partly covered by white arils. Guarana is used in sweetened or carbonated soft drinks and energy shots, an ingredient of herbal tea, Perky Jerky, or contained in capsules. Generally, South America obtains most of its caffeine from guarana.

Left: Guarana seed powder.

Brazil, which is the third-largest consumer of soft drinks in the world, produces several soft drink brands from guarana extract.


Back to What People Eat & Drink



World's best food

Sponsored links


World's best drinks